Registered Clinical Exercise Physiologists (RCEPs) are healthcare professionals who specialise in the use of exercise as a therapy to prevent, diagnose, and treat diseases and conditions. They use their knowledge of human anatomy, physiology, and pathophysiology to develop individualised exercise programmes that help people improve their health and well-being. CEPs work in a variety of settings, including hospitals, clinics, rehabilitation centres, and private practices. They may also work in research settings or in the public health sector. The specific duties of a CEP vary depending on their setting and the needs of their patients. However, some common tasks include: Conducting physical assessments to determine the patient's fitness level and health risks Developing and prescribing exercise programmes Monitoring patient / client progress and adjusting the programme as needed Educating patients about the benefits of exercise and how to safely participate in it Collaborating with other healthcare professionals to provide comprehensive care To become an RCEP you need to earn a Bachelor's Degree in exercise science or a related field. You will need to complete a master's degree in exercise physiology or a related field. Finally, you will need to pass the RCEP exam administered by the American College of Sports Medicine. Clinical exercise physiologists play an important role in the healthcare system. They help people improve their health and well-being through the power of exercise.

Personal Trainer's help people get in shape and reach their fitness goals. I'm passionate about helping people transform their bodies and their lives, and I believe that everyone can achieve their fitness goals with the right guidance and support. As a personal trainer, I create customised exercise programmes that are safe, effective and enjoyable for each individual client. I take into account your fitness level, goals, and lifestyle, and I will design an exercise programme that will help you reach your goals as quickly and safely as possible. I also provide guidance and motivation to help you stay on track. I'll be there to cheer you on, troubleshoot any problems, and make sure you're doing the exercises correctly. I'm also a great source of information about fitness and nutrition, and I can help you make lifestyle changes that will support your long-term health goals. If you're ready to take your fitness to the next level, I'm here to help. Contact me today to learn more about my personal training services. Some of the benefits of working with a personal trainer: Increased motivation and accountability Faster results Reduced risk of injury Improved form and technique More personalised attention Access to the latest fitness trends Increased knowledge about fitness and nutrition If you're serious about achieving your fitness goals, working with a personal trainer is the best way to get there. I'm here to help you reach your full potential, so what are you waiting for? Contact me today to get started!

No, Direct Debit is not the only way to pay for our bespoke One on One sessions. We also accept payments via debit card, PayPal, Cash and bank transfer. However, we highly recommend setting up a Direct Debit as it is the most convenient and secure way to ensure timely payments and avoid any interruptions in your exercise programme. Please feel free to contact us for more information or assistance with payments.

Yes, as an AHCS Registered Clinical Exercise Physiologist, I specialise in working with clients who have long-term medical conditions. I have experience working with many medical-related conditions such as anxiety, depression, cancer, pulmonary rehabilitation, stroke, obesity and diabetes, arthritis, and chronic pain. I work in partnership with my patients/clients to develop safe and effective exercise programmes that are tailored to each of their unique needs and limitations. My goal is to help patients/clients improve their overall health and quality of life, while also managing their medical conditions. If you have a long-term medical condition and are interested in working with me, please don't hesitate to contact me to discuss your options.

You are more than welcome to arrange a face to face meeting, a telephone call or a video call to discuss any query you may have.